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The Aquatic Team of Mecklenburg offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Aquatic Team of Mecklenburg to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.
Please call us at 919-360-0375 to schedule a tryout, or Click Here to send us an email request for more information.
Age Group 1 - This practice group is designed for begining swimmers between the ages of 7-10. Swimmers in this group will focus on learning the 4 basic strokes & proper starts & turns. AG I swims Tuesday & Thursday 5:15-6:15pm.
Age Group 2 - This practice group is designed for moderate level swimmers between the ages of 8-10. Swimmers in this group will continue to work on stroke technique, starts, turns & overall fitness. AG II swims Monday, Wednesday, Friday 5:15-6:15
Age Group 3 - This practice group is designed for advanced swimmers between the ages of 9-12 years old. Swimmers in this group will begin to focus on more advanced stroke technique, racing strategy & fitness level. AG III swims Monday-Thursday 6:15-7:45 & Friday 5:15-6:45. Swimmers in this group swim 3-4 days a week.
Senior Group - This practice group is designed for swimmers between the ages of 13-18 years old, in addition to college level swimmers. Swimmers in this group will continue to work on stroke technique as well as increase their level of training, fitness & racing strategy. Senior group swims Monday-Friday 4:15-6:15 and Saturday 9-11 am. Swimmers in this group should swim a minimum of 4 days a week.
Practice Schedules
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